Dry Training for Freediving, by Umberto Pelizzari, Federico Mana, Roberto Chiozzotto
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Dry Training for Freediving, by Umberto Pelizzari, Federico Mana, Roberto Chiozzotto
Ebook PDF Online Dry Training for Freediving, by Umberto Pelizzari, Federico Mana, Roberto Chiozzotto
Training method that allows freedivers and spear fishermen to identify and customize training programs aimed at improving their freediving performances. Analysis and management of physical preparation. Training stages. Physical training for freedivers. Freedivers and Athlete. Mental training. Running. The bicycle. The gym. Swimming. Yoga. Support for training.
Dry Training for Freediving, by Umberto Pelizzari, Federico Mana, Roberto Chiozzotto- Amazon Sales Rank: #323850 in Books
- Brand: Idelson Gnocchi Publishers Ltd. Inc.
- Published on: 2015-06-26
- Original language: English
- Dimensions: 9.00" h x 6.50" w x .50" l, 1.35 pounds
- Binding: Library Binding
- 300 pages
Review This book is exactly what I was looking for, thanks. I have a lot of admiration for Umberto (and Stig Severinsen for that matter) and I hope to meet them at some point. Thanos P. Kakoulidis, M.D. Laparoscopic and Bariatric Surgeon --Thanos P. Kakoulidis, M.D. Laparoscopic and Bariatric Surgeon
About the Author Umberto Pelizzari 1990 freediver world champion. first man to dive beyound 150 meters depth in no limits. Federico Mana first Italian freediver to dive 100 mt depth in constant weight. Roberto Chiozzotto freediver instructor and trainer.
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Most helpful customer reviews
0 of 0 people found the following review helpful. Five Stars By Carlos Morales Pertuz Excellent book, it's a really technical, and it's about maximizing the conditioning before rey ti do An immersion
0 of 0 people found the following review helpful. Four Stars By diveamerica Not a great source of information, good to have in your freediving library.
0 of 0 people found the following review helpful. Two Stars By Krste Vrljevac Expected more. Then again maybe its just me.
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